Our Latest Blogs


Stay up to date with the lifestyle tactics and resources, so you can get better results faster.

YPI Online - Cold Training & Mental Resilience with Fin McKenna Fox

We were lucky to have as our INSPO leader for March - Movement and lifestyle coach Fin-McKenna Fox. We discuss the benefits, effects and stress adaption of the associated breathe work of cold training.

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Adapting to COVID-19

It has been an interesting and crazy time amidst the Corona virus panic. As the toilet paper wars continue, we want to ensure that there will be no panic at our clinic! We have an ongoing commitment to serving and protecting your health and the health of our staff. We want to assure you that we are working hard to keep you safe!

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